Recovery Protocols — demo course for Quick Edit.
Duration: 8 weeks
Short description: Focuses on real-world scenarios and peer discussion.
Level: Intermediate
Hours: 18
Featured: No
Image caption: Recovery Protocols cover
Bonificado: No
Endurance Building — demo course for Quick Edit.
Duration: 6 weeks
Short description: Includes templates, checklists and a final project.
Level: Beginner
Hours: 16
Featured: No
Image caption: Endurance Building cover
Bonificado: No
Yoga for Desk Workers — demo course for Quick Edit.
Duration: 4 weeks
Short description: Designed for busy professionals who need quick, actionable skills.
Level: Advanced
Hours: 14
Featured: No
Image caption: Yoga for Desk Workers cover
Bonificado: No
HIIT Essentials — demo course for Quick Edit.
Duration: 2 weeks
Short description: A practical course with hands-on exercises and short quizzes.
Level: Intermediate
Hours: 12
Featured: Yes
Image caption: HIIT Essentials cover
Bonificado: No
Strength Foundations — demo course for Quick Edit.
Duration: Self-paced
Short description: Compact modules you can complete in short daily sessions.
Level: Beginner
Hours: 10
Featured: No
Image caption: Strength Foundations cover
Bonificado: No
Mobility Reset — demo course for Quick Edit.
Duration: 8 weeks
Short description: Focuses on real-world scenarios and peer discussion.
Level: Advanced
Hours: 8
Featured: No
Image caption: Mobility Reset cover
Bonificado: No